anxiety, depression

A Thoughtful Tuesday

Thanks so much for all the lovely messages after my stumble. I was back at counselling today – thank goodness! My anxiety came with me – of course. I really like my counsellor, such a wise person and very easy to talk to.

So I poured out how I was feeling after the weekend and as always I’m my own worst critic. I’ll have to start being a bit nicer to myself….maybe.

Anyway after my appointment I met up with my partner in crime which I’ll tell you about in the coming days and after that I had to meet some people for an interview for Sligo Now magazine. These people were just lovely and so inspiring. It certainly made me think.

So today was a good day and my anxiety seems to be taking a hike – for the time being anyway.

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