It’s time for another Sunday Thoughts. Last week was a quieter one for me - and honestly, I’m not sure if that’s a good thing or not. My anxiety has been hovering in the background. Not constantly, but enough that I’ve noticed it. I’ve been getting palpitations more often, and yesterday I visited a new... Continue Reading →
The New Year prompts reflection for the author, who shares struggles with podcasting confidence and personal projects. Despite feeling like a couch potato post-wedding and holiday indulgences, they enjoy outings, upcoming theater experiences, and genealogical discoveries. They express gratitude for blog followers as it approaches its 17th anniversary.
I’ve been feeling quite tired for the past few months and was thinking about getting my blood tested to see if I was lacking in anything. I finally went to the GP a couple of weeks ago (about an eye issue that I’ve had for 6 months). To cut a long story short, because I... Continue Reading →
Something happened this week that made me feel very stupid and embarrassed. I wasn’t going to write about it, but I can’t erase it from my head, and unless I put it out there it’s going to keep haunting me. I had arranged to go to a place to feature it on my podcast and... Continue Reading →
I recently did a podcast course through MSLETB, and Keith Walsh was our wonderful tutor. I plucked up the courage to ask Keith about his experience of anxiety. He told me about a time when he had a panic attack on stage, he also spoke about his ADHD diagnosis. Keith was very honest and open... Continue Reading →
One of the things that I'm asked most about (apart from what there is to do in Sligo), is about my mental health, how I dealt with my depression and how I cope with anxiety. I've written quite a lot about it, but sometimes I think you need to hear a friendly voice, so the... Continue Reading →
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