anxiety, Diary

Back to earth

It's taken me quite a while to get over the Romanian trip. I was feeling quite out of sorts over the last few days but thankfully I'm feeling good again today. I realise now that tiredness combined with insomnia isn't good for my mental health at all. I had a couple of things to do… Continue reading Back to earth

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anxiety, depression, health, health and well being, mental health

World Mental Health Day 2018

Today is World Mental Health Day and I wanted to give those who might be suffering a bit of hope. I'm so much better than I was this time last year, I can't believe in the change. There were times that I didn't think I'd ever get back to 'normal' but here I am back… Continue reading World Mental Health Day 2018

anxiety, Days out, hse, Jono

Wheelchairs and waiting

If you didn't see the post last week about Jono you can read it here. There's not really any news on that front. A few councillors have been in touch, just a few (Chris MacManus, Marie Casserly and Dara Mulvey) this is quite disappointing considering how many were tagged and contacted. The occupational therapist phoned… Continue reading Wheelchairs and waiting