It’s time for another Sunday Thoughts. Last week was a quieter one for me - and honestly, I’m not sure if that’s a good thing or not. My anxiety has been hovering in the background. Not constantly, but enough that I’ve noticed it. I’ve been getting palpitations more often, and yesterday I visited a new... Continue Reading →
Forgive me, it’s been two weeks since my last Sunday Thoughts blog post, I’m aware that sounds like the start of a confession! I hope you’ve all been keeping well and enjoying the fabulous sunshine if you are in Ireland. What a shame it decided to leave us, but I suppose the flowers needed the... Continue Reading →
I’ve been feeling quite tired for the past few months and was thinking about getting my blood tested to see if I was lacking in anything. I finally went to the GP a couple of weeks ago (about an eye issue that I’ve had for 6 months). To cut a long story short, because I... Continue Reading →
Something happened this week that made me feel very stupid and embarrassed. I wasn’t going to write about it, but I can’t erase it from my head, and unless I put it out there it’s going to keep haunting me. I had arranged to go to a place to feature it on my podcast and... Continue Reading →
One of the things that I'm asked most about (apart from what there is to do in Sligo), is about my mental health, how I dealt with my depression and how I cope with anxiety. I've written quite a lot about it, but sometimes I think you need to hear a friendly voice, so the... Continue Reading →
I gave my first ever public talk today, at the Sligo Women in Business Event. I'm fairly open about blogging about my mental health, but this is the first time that I've actually spoken in front of people, and I was very nervous! I know some people couldn't make the event, so this was the... Continue Reading →
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