I had another counselling session today, it’s made the things that come up, things I hadn’t really thought about. I’ve realised I’m quite childish, I kind of knew that anyway. I can, on occasion, flounce (in my head anyway).
I’ve started with a new counsellor and what always amazes me is the things that come up even when you don’t realise they even existed. There was a ‘light bulb’ moment this week when it dawned on me that I try to ‘fix people’.
Thank you to The Journal for letting me tell my story today, if it helps just one person I’ll be happy.
Thank you to The Sligo Champion for publishing my article about my mental health issues this year, I know many readers aren’t local so I’m also sharing the article on here. I hope it’s of help.
It’s been a while since I’ve done a post about how I’m doing. I did record a video but for some reason the sound didn’t work so I’ll write instead.
Earlier today there was going to be a pity party of a blog post. That’s what not sleeping at night does. Following on from my post about ‘Who am I?’ at 2am my negative thoughts told me I was a loser….yes thanks for that.