Sunday Thoughts

It's been a while since I've done a Sunday thoughts blog, this is mainly a catch up to tell you what I've been up to, but it's also a way for me to offload the things that rattle around in my head. It's been a hectic week, with a lot going on, so it's nice... Continue Reading →

Sunday Thoughts

Well the old anxiety is back with a bang, I knew it was looming, I had the tightness in my chest and the tingling on my back recently but I kind of ignored it and went about my business. I was about to go into an event and I had the invisible door feeling, it's... Continue Reading →

Goodbye Yellow Brick Road

I was driving along today and Goodbye Yellow Brick Road came on the radio. Isn't it amazing how a song can take you right back to a moment in time and evoke a memory? This song took me back to the age of 13. I was staying at my friend Julie's house. We were listening... Continue Reading →

Retracing my steps

It's the time of year that brings back memories don't you think? Sometimes you have to go back to move forward. So today was a day of doing that. It's six months since my mum died and I wanted to bring a gift to the nursing home who looked after her so well. I couldn't... Continue Reading →

An Anxiety Reminder

This old anxiety is a strange thing. I thought I was doing OK, I thought I was doing really well in fact, until last night. I was going to a dinner and instead of arriving early as I would normally do I was a bit later. So when I walked into the room there were... Continue Reading →

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