Yes I’m awake at a daft time again. This time I’m too ‘wired’ to sleep, it was a strange mix of a day; a radio interview in the morning, knocking a toothbrush into the toilet at lunchtime (yes really) and being seconds away from a road traffic accident this afternoon.
It’s been a mixed bag of a week. After the stumble there were a couple more wobbles. It teaches me I’m not invincible and to pay more head of my feelings so that’s a good thing.
Thanks so much for all the lovely messages after my stumble. I was back at counselling today – thank goodness! My anxiety came with me – of course. I really like my counsellor, such a wise person and very easy to talk to.
You might have read my blog post from yesterday about my fairly disastrous day. Well today is a new day so it required me to pick myself and dust myself off.
It’s been a great week. I’m still celebrating my birthday – in my head anyway! My friend took me for lunch at the Coach House Hotel in Ballymote yesterday and I skipped the main course and went straight to the dessert with mini doughnuts and melted Nutella – yum!
Well now here’s a revelation. After my second counselling session and digging deep to find out the hows and whys of the way I behave the way I do and why the anxiety and depression hit me when it did I have come up with some answers – praise be!