Well the blog took off big time yesterday. I had the second busiest day with blog visits since I started the blog 8 years ago! Most importantly I'm just so struck by how kind and supportive the majority of people are. My 'poisonous parrot' (as it's called in CBT) is working overtime at the moment.... Continue Reading →
The end of another week
So here we are again, the end of another week. A much quieter one than last week and good in places but the down times when they come are not good at all. Sometimes with anxiety and depression I feel like the whole universe has decided to dump everything on me. It's hard to deal... Continue Reading →
Wave after wave
It's been a stressful week. I thought last week was bad enough but this one topped it. It's helped me learn a lot about myself though and as I end the week I'm stronger than I ever thought I was. The depression and anxiety are still there. They come and go in waves. Sometimes I'm... Continue Reading →
Making Progress
The last few days have been a bit of a mixed bag but that's life. On the whole it's been mostly good though. A couple of things happened that would have put me in a panic and I managed to glide through them. It's like I'm living in a bubble and instead of this being... Continue Reading →
Looking back
When I was at my lowest I started writing. I dug out the notebook today and I can't even remember writing some of the things! There are a couple that jumped out at me though, and actually had me shaking my head that I wrote them, so I've decided to publish them here. The first... Continue Reading →
Hanging on in there
Yet another health update. To those who don't want to be dragged down this is an upbeat one. Firstly I've had a really good week. I've been inspired to take out the camera again and I've had one full nights sleep, both of which are nothing short of a miracle. Fair enough I'm back to... Continue Reading →
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