Thank you to The Sligo Champion for publishing my article about my mental health issues this year, I know many readers aren't local so I'm also sharing the article on here. I hope it's of help. This year took me on a journey I never expected to go on. I never thought I had... Continue Reading →
Happy December!
It's been a while since I've done a post about how I'm doing. I did record a video but for some reason the sound didn't work so I'll write instead. This time last year I was up to my armpits in boxes and bleach, getting ready to move and not thinking at all about Christmas.... Continue Reading →
I’m not alone
Earlier today there was going to be a pity party of a blog post. That's what not sleeping at night does. Following on from my post about 'Who am I?' at 2am my negative thoughts told me I was a loser....yes thanks for that. I finally got to sleep at around 5am and when I... Continue Reading →
Tuesday Thoughts
Firstly insomnia is driving me barmy. I was up at 3am eating toast - and if I could have got a bag of chips I would have done. I got some sleeping tablets from the GP last week and I took one over the weekend....I still woke up during the night and I was inches... Continue Reading →
Looking back and feeling better
I'm not going to lie it's been a rough year and one that I won't be sad to see the back of. It has taught me so much about myself though and I believe I've become a better person - most of the time. The self-loathing is no longer there. I don't think I'll ever... Continue Reading →
I’m happy!
Today was the second social coffee morning in conjunction with Havin'ALaugh. One of the main things that I found recently is how isolated I felt and this impacted greatly on my mental health and well-being. I suppose the older I get the harder I find making friends especially if you aren't a church goer/ pub... Continue Reading →
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