I'm off on a bit of a rant (well a sort of rant) so forgive me. I've noticed a new buzz word recently - tribe. Each to their own and all that but from me it's a no. I don't have a tribe and I don't want a tribe if I'm totally honest. Most of... Continue Reading →
Feeling Grateful on Good Friday
It's been a mixed bag of a week. After the stumble there were a couple more wobbles. It teaches me I'm not invincible and to pay more head of my feelings so that's a good thing. What became clear this week was that although I'm a fairly isolated person it has been people who have... Continue Reading →
A Thoughtful Tuesday
Thanks so much for all the lovely messages after my stumble. I was back at counselling today - thank goodness! My anxiety came with me - of course. I really like my counsellor, such a wise person and very easy to talk to. So I poured out how I was feeling after the weekend and... Continue Reading →
A stumble – not a fall
You might have read my blog post from yesterday about my fairly disastrous day. Well today is a new day so it required me to pick myself and dust myself off. I did feel myself slipping back a bit but I won't let myself go back to that dark place. I feel like I'm in... Continue Reading →
Sunday Reflections
I went along to The Change Your Mind Festival today. This morning my old friend anxiety was back and I really didn't want to go. In hindsight I should have listened to myself but I didn't want to let anyone down. So now I'm thinking by not wanting to let anyone down I kind of... Continue Reading →
Change Your Mind
I'm going to be at the Change Your Mind Festival on Sunday at the Clayton Hotel in Sligo. This is a fantastic, free, family festival promoting positive mental health with lots of speakers, music, entertainment and so much more. You know about my battle with mental health so here are some things that might help... Continue Reading →
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