Be your own hero

Ah the good old insomnia has reared its ugly head even though I took a piriton antihistamine and they usually knock me out. Anyway... Bonnie Tyler popped into my head warbling about needing a hero. I thought about it for a while and decided we can be our own hero. After all no one knows... Continue Reading →

Mindful Moments

There have been a few times this week where I actually found myself totally relaxed. For me this is nothing short of a miracle because even if I'm sitting down my mind is usually galloping ahead. The first moment was on Sunday. I was going to a drawing class but had a bit of time... Continue Reading →

A year ago

It's a year ago since I started my recovery from depression. A year ago since Havin'alaugh sent me a voucher for a seaweed bath. A year ago since the beach walk where I started taking photos again. A year ago since life stopped feeling like I was trudging through treacle. A year ago since I... Continue Reading →

Selfies and summer festivals

Well it's been a bit of an exciting day and you'd think I'd be wrecked but of course I'm wide awake. The morning started off meeting my friend Ann. It's been a while since I saw her so we had a leisurely coffee and catch up and it was just lovely. On the way home... Continue Reading →

Waiting, worrying and wishing

Later today I take Jono to his appointment in Dublin. I should be asleep but that would be the sensible option. Instead I'm wide awake listening to the house creaking, Puggly snoring and feeling the knots in my shoulders. This appointment has been a long time coming. I'm wondering if the doctor will spend longer... Continue Reading →

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