Yes I'm awake at a daft time again. This time I'm too 'wired' to sleep, it was a strange mix of a day; a radio interview in the morning, knocking a toothbrush into the toilet at lunchtime (yes really) and being seconds away from a road traffic accident this afternoon. We were on our way... Continue Reading →
A Thoughtful Tuesday
Thanks so much for all the lovely messages after my stumble. I was back at counselling today - thank goodness! My anxiety came with me - of course. I really like my counsellor, such a wise person and very easy to talk to. So I poured out how I was feeling after the weekend and... Continue Reading →
A stumble – not a fall
You might have read my blog post from yesterday about my fairly disastrous day. Well today is a new day so it required me to pick myself and dust myself off. I did feel myself slipping back a bit but I won't let myself go back to that dark place. I feel like I'm in... Continue Reading →
Ripples and waves
I was thinking over the last few months firstly about how much I am drawn to water. I love the energy of it and the wonder at what lies beneath the surface. I love the reflections, the movement and the stillness of it. The ebb and the flow of waves, rhythmic, like a heartbeat. People... Continue Reading →
I’m right where I want to be
Well now here's a revelation. After my second counselling session and digging deep to find out the hows and whys of the way I behave the way I do and why the anxiety and depression hit me when it did I have come up with some answers - praise be! Firstly I've come to the... Continue Reading →
Frightened and flustered
I had another counselling session today, it's made the things that come up, things I hadn't really thought about. I've realised I'm quite childish, I kind of knew that anyway. I can, on occasion, flounce (in my head anyway). What I didn't realise was how bloody frightened I am most of the time, mainly of... Continue Reading →
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