Tuesday Thoughts

Firstly insomnia is driving me barmy. I was up at 3am eating toast - and if I could have got a bag of chips I would have done. I got some sleeping tablets from the GP last week and I took one over the weekend....I still woke up during the night and I was inches... Continue Reading →

I’m happy!

Today was the second social coffee morning in conjunction with Havin'ALaugh. One of the main things that I found recently is how isolated I felt and this impacted greatly on my mental health and well-being. I suppose the older I get the harder I find making friends especially if you aren't a church goer/ pub... Continue Reading →

A glimpse of sunlight

The chilly, autumnal, mornings are back and the evenings are getting dark earlier but I'm feeling much more like myself. The break in Eindhoven did me the world of good. It was so nice to be in a place where no one knew me and I didn't feel judged - now I know most of... Continue Reading →

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