Tomorrow is the big day. I'm nervous, very nervous. I hope people turn up. I'm amazed with the response I've had and you can find out more about what to expect by watching this video.
A glimpse of sunlight
The chilly, autumnal, mornings are back and the evenings are getting dark earlier but I'm feeling much more like myself. The break in Eindhoven did me the world of good. It was so nice to be in a place where no one knew me and I didn't feel judged - now I know most of... Continue Reading →
Havin’ a Coffee for Havin’ a Laugh
Well you all know my battle with depression and anxiety. I've had some extremely low days. Something that has helped me enormously is the Havin' a Laugh Charity by the Rennafix Group. On the darkest days it was and still is very hard to think ahead. Knowing that there is support out there makes all... Continue Reading →
Friday Feelings
I've started having sessions with a new counsellor. So far all I can say is wow! This person has found out more about me in two sessions that I probably knew about myself. She seems to look into my soul and see everything. That's all very deep isn't it? It's certainly making me re-evaluate myself.... Continue Reading →
Yesterday
Well the blog took off big time yesterday. I had the second busiest day with blog visits since I started the blog 8 years ago! Most importantly I'm just so struck by how kind and supportive the majority of people are. My 'poisonous parrot' (as it's called in CBT) is working overtime at the moment.... Continue Reading →
The end of another week
So here we are again, the end of another week. A much quieter one than last week and good in places but the down times when they come are not good at all. Sometimes with anxiety and depression I feel like the whole universe has decided to dump everything on me. It's hard to deal... Continue Reading →
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