It’s been a few weeks since my last Sunday Thoughts. I just haven’t been in the right headspace to write - and that’s okay. Sometimes it's good to take a break. But here I am again, back to annoy you all. Life has been busy (though not quite as hectic as before). There have been... Continue Reading →
Before reading The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life by Dr Janine van Someren, my mornings used to begin the same way: reaching for my phone and scrolling without thinking. It's not a great way to start the morning, I ended up doom scrolling and going down various rabbit holes.... Continue Reading →
I was delighted when I received a phone call recently, from Claire Corrigan of the Leitrim Observer Newspaper and Leitrim Life Magazine. Claire asked me if I would like to take part in a feature about my career. Although I don't live in Leitrim, I feature Leitrim a lot, and I work for Momentum -... Continue Reading →
It’s time for another Sunday Thoughts. Last week was a quieter one for me - and honestly, I’m not sure if that’s a good thing or not. My anxiety has been hovering in the background. Not constantly, but enough that I’ve noticed it. I’ve been getting palpitations more often, and yesterday I visited a new... Continue Reading →
It’s been one of those weeks that felt bust from start to finish, the kind where you sit down on Sunday and wonder where the days actually went. Having the bank holiday on Tuesday for St. Patrick’s Day completely threw me off. It took me a long time to realise that Wednesday wasn’t actually Monday.... Continue Reading →
Towards the end of last year, my blog was in danger of disappearing altogether. Thankfully, it was saved by the incredible support of six brilliant Sligo businesses who came on board to sponsor the blog. Their support means I no longer have to worry about covering the cost of my website’s domain and storage, and... Continue Reading →
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