Happy December!

It's been a while since I've done a post about how I'm doing. I did record a video but for some reason the sound didn't work so I'll write instead. This time last year I was up to my armpits in boxes and bleach, getting ready to move and not thinking at all about Christmas.... Continue Reading →

I’m not alone

Earlier today there was going to be a pity party of a blog post. That's what not sleeping at night does. Following on from my post about 'Who am I?' at 2am my negative thoughts told me I was a loser....yes thanks for that. I finally got to sleep at around 5am and when I... Continue Reading →

Tuesday Thoughts

Firstly insomnia is driving me barmy. I was up at 3am eating toast - and if I could have got a bag of chips I would have done. I got some sleeping tablets from the GP last week and I took one over the weekend....I still woke up during the night and I was inches... Continue Reading →

World Mental Health Day

Today is World Mental Health Day and little did I know this time last year that I have my own issues with mental health. I feel like I'm heading in the right direction and people have asked what things have helped me so here are some of them: Seek help The biggest thing was realising... Continue Reading →

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