I'm still buzzing from Monday and I've been quite reflective about it all. It's been a real learning curve for me in a very good way. As you know depression hit me this year, the anxiety was always looming but the depression was a new thing. I'm going to counselling sessions, I can't say it's... Continue Reading →
Havin’aLaugh Coffee Morning
Tomorrow is the big day. I'm nervous, very nervous. I hope people turn up. I'm amazed with the response I've had and you can find out more about what to expect by watching this video.
A glimpse of sunlight
The chilly, autumnal, mornings are back and the evenings are getting dark earlier but I'm feeling much more like myself. The break in Eindhoven did me the world of good. It was so nice to be in a place where no one knew me and I didn't feel judged - now I know most of... Continue Reading →
Havin’ a Coffee for Havin’ a Laugh
Well you all know my battle with depression and anxiety. I've had some extremely low days. Something that has helped me enormously is  the Havin' a Laugh Charity by the Rennafix Group. On the darkest days it was and still is very hard to think ahead. Knowing that there is support out there makes all... Continue Reading →
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