Ah January, a month of dark days, long nights and general misery. I have decided to add to that misery by doing Dry January. This means no alcohol for the month, I don’t drink much – or I didn’t used to but I am quite partial to vodka so it’s going for the month and possibly beyond.
I’m also doing the #100daysofwalking this one is fine too, I walk every day with the dogs but probably not as much as I should. You can find out more about this challenge here: https://www.newstalk.com/news/newstalk-announces-return-100-days-walking-2020-943528
I also need to start eating better. I was doing so well with my mental health that I started rewarding myself, mainly with cake and all that sugar isn’t good. I’m not going to start cutting everything out but I do want to eat more fruit and veg. I also miss my waistline and my weight is creeping up way too fast for my liking.
So anyway that’s the plan. We’ll see how it goes.