It’s been a great week, a bit of everything which is just how I like it. Firstly my radio show went out on Ballina Community Radio. I was really nervous about hearing myself back but I wasn’t as bad as I expected. I did talk too much and too fast but for a first attempt […]

One of the things on my bucket list was to try my hand at being a DJ. I’ve always been interested in radio since I was a young thing. My uncle had lots of different radios all over his house, all tuned to different stations and bands, and all playing at the same time! He […]

This morning I went along to Tubbercurry to join Reiki Concept Therapies in their Forest Meditation session. I must confess I’m rubbish at meditation. It’s hard the keep the hamster that seems to run around on his wheel in my head still for a few minutes. I really like Tanya from Reiki Concept Therapies, she’s […]

It’s been a good week. I was contacted by some friends so I got to meet them for coffee and a much needed chat. Talking to others really does help in all things. I feel much more grounded than I had been, more together. I’ve learnt quite a lot about myself in the last month. […]

Firstly the insomnia has gone missing thankfully. I found a new trick, counting down from 100, I can only get to 96 and I’m asleep. I’ve also gone from clenching all my muscles (including my jaw) in my sleep to having really vivid dreams. It’s quite hard to wake up from them too, they feel […]

Today is Social Media Day and along with a chance meeting with one of my lovely blog readers it’s reminded me how much Social Media means to me. It’s really something special to realise that there are people out there who care even if you’ve never met them before. Without Social Media I probably wouldn’t […]