New year, new me….again

Ah January, a month of dark days, long nights and general misery. I have decided to add to that misery by doing Dry January. This means no alcohol for the month, I don’t drink much – or I didn’t used to but I am quite partial to vodka so it’s going for the month and possibly beyond.

I’m also doing the #100daysofwalking this one is fine too, I walk every day with the dogs but probably not as much as I should. You can find out more about this challenge here: https://www.newstalk.com/news/newstalk-announces-return-100-days-walking-2020-943528

I also need to start eating better. I was doing so well with my mental health that I started rewarding myself, mainly with cake and all that sugar isn’t good. I’m not going to start cutting everything out but I do want to eat more fruit and veg. I also miss my waistline and my weight is creeping up way too fast for my liking.

So anyway that’s the plan. We’ll see how it goes.

One thought on “New year, new me….again

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  1. No different to the rest of us all struggling to keep the weight down . Likewise mental health issues are escalating rapidly in Ireland .. I cannot understand what the cause s are it now is an epidemic crossing all ages and classes..

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