health, health and well being

Back to reality

After our break in Poland it’s back to reality and back to the rain. It’s strange to think it’s October already, this year is flying, I can’t wait for it to dry up a bit so I can take some photos.

I’ve decided I need to lose weight – again. I’m sick of trying to struggle into trousers and having my belly resting on my lap when I sit down. I’m not going mad because I was looking back on photos when I lost weight last time and my face looked really wrinkled. I was also as miserable as sin! It seems to be a choice between a waist and a face!

On a positive note I finally found something in Penneys that was too big for me…too bad it was just a pair of slippers!

So anyway day one of the healthy eating went well and I even did 20 minutes on the treadmill as well as walking the dogs. My knees are in bits tonight though but maybe when I lose a few pounds they might improve.

Typical the week I start eating healthily I’m going for Afternoon Tea but everything in moderation and I’m sure there’ll be fruit somewhere in it so that’s healthy. 😉 I’ll let you know how I get on.

 

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