health, health and well being

Back to reality

After our break in Poland it's back to reality and back to the rain. It's strange to think it's October already, this year is flying, I can't wait for it to dry up a bit so I can take some photos. I've decided I need to lose weight - again. I'm sick of trying to… Continue reading Back to reality

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Diary

New Year, New Me?

As you know I've been on a healthy eating kick for the last few months (minus eating shite at Christmas because I guess we all do that!) I lost almost a stone in weight and kept most of it off. I am a bit fed up of my spare tyres though, my stomach is resembling… Continue reading New Year, New Me?