I had my first Covid vaccination yesterday and I think one of the things that worried me beforehand was the unknown. I like to know what's ahead of me so I can mentally prepare so I thought I'd write a post that might help others. This is about the Sligo centre so it might be... Continue Reading →
I was delighted to be interviewed by Rebecca Kennedy for the December issue of Sligo Now Magazine. I talked about depression, panic attacks and Havin' A Laugh. The headline reads '1000 friends on Facebook and no one to coffee' with and that's how I used to feel. I'm not so bad these days. Over the... Continue Reading →
It was a shock to be asked to be on the Claire Byrne Live show talking about panic attacks, anxiety and depression. It's hard to condense over two years into two minutes though and I was very nervous so I didn't get to say all the things I wanted to say. To give you a... Continue Reading →
Well I've bitten the bullet and joined a gym. Kilronan Castle have a great deal on off-peak membership and it's on my way to work - so I'm giving it a try. It's also in a lovely scenic location (the photo above is the driveway). Summer came - minus the weather, so I sat on... Continue Reading →
It's been a week of getting back into the old routine again, apart from New Year's Day. I've found it really difficult to be honest. I've loved being at home, chilling, reading, walking the dogs and needle felting. More about the needle felting in another post. I was beginning to wonder why I was finding... Continue Reading →
Today is World Mental Health Day and I wanted to give those who might be suffering a bit of hope. I'm so much better than I was this time last year, I can't believe in the change. There were times that I didn't think I'd ever get back to 'normal' but here I am back... Continue Reading →
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