Coffee mornings and connections

Ah lads the insomnia is getting out of control. I haven't had the phone next to the bed for a week and I'm still wide awake at 2am. All sorts of things go through my head, it's like a non-stop movie. I finally gave up and came downstairs and here I am....prepare for a ramble.... Continue Reading →

I will try to fix you

I've started with a new counsellor and what always amazes me is the things that come up even when you don't realise they even existed. There was a 'light bulb' moment this week when it dawned on me that I try to 'fix people'. This could happen with anyone that I come into contact with.... Continue Reading →

Farewell January

I don't know about you but this month seems to have dragged on for ages. At last we are starting to see a grand stretch in the evening, it's 5.25 pm and it's still not completely dark. I'm doing absolutely nothing at the moment, well except writing this post, I have a Jack Russell at... Continue Reading →

Wednesday Witterings

Well I got more sleep last night than usual, although it was a restless, troubled, sleep with really vivid dreams and constant waking up. Last night I had warm milk and cinnamon before I went to bed and it seemed to do something. Today I've had magnesium taurate and an epsom salt foot bath so... Continue Reading →

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