Dealing with Anxiety

It's been a while since I've written about this mainly because I wanted to see what I have found helpful in case it might be of help to others. I'm aware this isn't a one size fits all and what has helped me might not help you. I almost scream when I'm told to go... Continue Reading →

Friday Feeling

Sorry I've been so quiet lately, there's been so much going on and a lot to think about. I really surprised myself today - maybe there's a glimmer of hope after all. You see we had our 'end of year' play today in the drama class I take part in. A few weeks ago I... Continue Reading →

Facing the Fear

It's been a busy week. Most of the time I haven't wanted to leave the house but I forced myself. Yesterday was one of those days, I wanted to go out to get some plants for the garden but as I sat in the house, with my hands and head shaking (the head shaking is... Continue Reading →

Talking and stretching

Well what a response to my blog this morning. I'm always amazed whenever I pour my heart out just how supportive people are. As soon as the blog went up I got a text from a friend inviting me for coffee. She was just brilliant, I talked, she listened, she encouraged, she advised and most... Continue Reading →

Living in the shadows

I'm still battling this shadow that's hanging over me. I feel like someone has kidnapped the old me and left a quivering wreck in her place. I'm on the medication for two weeks now - do I feel any different? Not really at the moment. I now have nausea to deal with. To be honest... Continue Reading →

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