A safe place, a friendly face, a golden globe of light. A dancing flame that speaks my name and chases away the night. The shadow is there but there's warmth in the air, Held in the haven of this room. A sacred hour, a healing power, That helps diminish the doom.
The Power of the Pen
It's been a mixed bag of emotions this week. I feel like I'm on a wave, sometimes I'm a champion surfer riding the white horses, other times I'm struggling to stay afloat. I have found a new thing that helps though. I picked up a pen this week and just started writing, mainly just words... Continue Reading →
When Panic Attacks
So there I was today minding my own business, going about life, thinking I was doing OK....well as OK as I could be in my present state of mind....it was too good to be true. I should have known it. My 'routine' in my head got a bit scuppered and it really threw me. I... Continue Reading →
Life is not just black or white
I bumped into a lady this week who has been reading the blog. She stopped and we had a lovely chat. She shared some of her story. It's moments like this that remind me why I write about my anxiety issues. As we chatted she toldĀ me aboutĀ things that have helped her which I am going... Continue Reading →
Re-evaluating the Situation
Since being diagnosed with anxiety I've spent quite a lot of time looking at the way I behave, it's quite therapeutic in a way, it's also quite annoying. I've realised I'm a bit of a control freak and I kind of like to be in charge. This makes me sound really awful but what I... Continue Reading →
An Anxiety Update
Last week I managed to queue in the local supermarket without a glimmer of a panic attack or even a slight wobble. I thought I was cured! If I could have high-fived myself I would have done. I was thrilled walking out of the shop...I should have known it was too good to be true.... Continue Reading →
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