Here we are again, another Sunday. It's not quite as nice as the previous few. The sunshine did a runner yesterday, and we're left with that miserable fine rain. It's not really rain, not really mist, it's just mizzle. It's been another busy week with appointments. Jono had his pain management appointment, which I'm delighted... Continue Reading →
Sunday Thoughts
My usual Sunday Thoughts posts have quietly morphed into more of a diary than a collection of random musings. This week feels a little different. I could tell you about everything I've done over the past few days, but I don't really feel like it. I know I'm tired, and when I'm tired my emotions... Continue Reading →
Sunday Thoughts
Here we are again, another Sunday, which means another Sunday Thoughts post. These are probably more of a diary than a collection of thoughts these days, although there are always a few musings along the way. It's the last Sunday of June, and what a week it's been..... and that's just the weather. We've had... Continue Reading →
Sunday Thoughts
It’s been a couple of weeks since I’ve written a Sunday Thoughts post. Not many people read these, but that’s not really why I write them. They help me clear my head and reflect on the week. Sometimes something I write resonates with people, and that’s always nice too. This week has felt like a... Continue Reading →
Tuesday Thoughts
It’s been a few weeks since my last Sunday Thoughts. I just haven’t been in the right headspace to write - and that’s okay. Sometimes it's good to take a break. But here I am again, back to annoy you all. Life has been busy (though not quite as hectic as before). There have been... Continue Reading →
Choosing Presence Over Scrolling: A Small Change That Transformed My Mornings
Before reading The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life by Dr Janine van Someren, my mornings used to begin the same way: reaching for my phone and scrolling without thinking. It's not a great way to start the morning, I ended up doom scrolling and going down various rabbit holes.... Continue Reading →