The last few days have been a bit of a mixed bag but that's life. On the whole it's been mostly good though. A couple of things happened that would have put me in a panic and I managed to glide through them. It's like I'm living in a bubble and instead of this being... Continue Reading →
Sick and tired of being sick and tired
So another health update. Since having the five B12 injections I haven't noticed a difference at all, actually I tell a lie - since being on them my dry skin has got better but nothing else has changed. I was probably putting too much faith in to getting a miracle cure quickly and am now... Continue Reading →
Mindfulness and Meditation
On Sunday I went along to a Mindfulness event hosted by Paddy Brosnan. Paddy is mindfulness teacher and inspirational speaker. I was lucky enough to be invited to attend and I thought I might learn something. Thankfully I didn't have a panic attack like I did in the previous mindfulness class I attended (not run... Continue Reading →
Feeling Grateful
Yet again I've given myself a bit of a kick up the backside and told myself to 'cop on'. This old depression thing is a devil, one minute I'm riding along the crest of a wave, the next I've fallen on my surfboard and overwhelmed by a wave....but I have so much to be grateful... Continue Reading →
Thursday Thoughts
I feel like a pinball this week, bouncing from one thing to another. I tried a mindfulness course and ended up having a panic attack - the irony. The facilitator was telling us to write down positive traits we saw in ourselves and at that moment I couldn't think of anything, I could feel myself... Continue Reading →
Health Hazards
It's been a bit of a week. Very hectic and as usual life doesn't always go to plan. It started off with me eating my porridge and biting on something quite hard. It felt like a little stone, on closer inspection it was part of my tooth! Quickly followed by two more parts of the... Continue Reading →
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