I'm not going to lie it's been a rough year and one that I won't be sad to see the back of. It has taught me so much about myself though and I believe I've become a better person - most of the time. The self-loathing is no longer there. I don't think I'll ever... Continue Reading →
I’m happy!
Today was the second social coffee morning in conjunction with Havin'ALaugh. One of the main things that I found recently is how isolated I felt and this impacted greatly on my mental health and well-being. I suppose the older I get the harder I find making friends especially if you aren't a church goer/ pub... Continue Reading →
Friday Feelings
I've started having sessions with a new counsellor. So far all I can say is wow! This person has found out more about me in two sessions that I probably knew about myself. She seems to look into my soul and see everything. That's all very deep isn't it? It's certainly making me re-evaluate myself.... Continue Reading →
Halfway there
It's been a while since I've written a health update. I've suffered from anxiety and depression since the beginning of the year. The anxiety was always there but kept well hidden. The depression, well that was something that arrived out of the blue. I'm happy to say, yes I am happy!, that I feel like... Continue Reading →