The Power of the Pen

It’s been a mixed bag of emotions this week. I feel like I’m on a wave, sometimes I’m a champion surfer riding the white horses, other times I’m struggling to stay afloat. I have found a new thing that helps though.

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An Anxiety Update

Last week I managed to queue in the local supermarket without a glimmer of a panic attack or even a slight wobble. I thought I was cured! If I could have high-fived myself I would have done. I was thrilled walking out of the shop…I should have known it was too good to be true.

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