It’s ages since I’ve written a health update so here we go. I’m happy to tell you that I’m a year off my antidepressant medication and I feel great. I had no problem with being on the tablets (although I felt I was put on them way too quickly) but I found they made me […]
March seems to be flying, or is that just me? There have been a lot of different events that I’ve been to and I was thinking back to how I was this time last year. I used to turn up to things, take one look at everyone and leave again. I started to push myself […]
I’m starting to get quite stressed, more so than usual, at the moment I feel like I have way to much going on to be able to deal with. I’m going to take some time to work out today what is necessary for me to do and what will have to be shelved. It’s back […]
A bit of a personal update as it’s been quite a while since I’ve done one. I finished counselling last week. It was my decision, I just felt like I had nothing else to say. I don’t feel like dredging the past up anymore and I’m finding ways to cope with the present. The future […]
It’s been a mixed bag of a week. After the stumble there were a couple more wobbles. It teaches me I’m not invincible and to pay more head of my feelings so that’s a good thing.
Well now here’s a revelation. After my second counselling session and digging deep to find out the hows and whys of the way I behave the way I do and why the anxiety and depression hit me when it did I have come up with some answers – praise be!