It’s been a mixed bag of emotions this week. I feel like I’m on a wave, sometimes I’m a champion surfer riding the white horses, other times I’m struggling to stay afloat. I have found a new thing that helps though.
I bumped into a lady this week who has been reading the blog. She stopped and we had a lovely chat. She shared some of her story. It’s moments like this that remind me why I write about my anxiety issues.
Since being diagnosed with anxiety I’ve spent quite a lot of time looking at the way I behave, it’s quite therapeutic in a way, it’s also quite annoying.
Last week I managed to queue in the local supermarket without a glimmer of a panic attack or even a slight wobble. I thought I was cured! If I could have high-fived myself I would have done. I was thrilled walking out of the shop…I should have known it was too good to be true.