Dramatherapy

I feel like I’m finally getting somewhere. I finished my dramatherapy sessions today and it’s been so helpful to me.

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Feeling Grateful

Yet again I’ve given myself a bit of a kick up the backside and told myself to ‘cop on’. This old depression thing is a devil, one minute I’m riding along the crest of a wave, the next I’ve fallen on my surfboard and overwhelmed by a wave….but I have so much to be grateful for.

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