I’ve started having sessions with a new counsellor. So far all I can say is wow! This person has found out more about me in two sessions that I probably knew about myself. She seems to look into my soul and see everything.
It’s been a while since I’ve written a health update. I’ve suffered from anxiety and depression since the beginning of the year. The anxiety was always there but kept well hidden. The depression, well that was something that arrived out of the blue.
So here we are again, the end of another week. A much quieter one than last week and good in places but the down times when they come are not good at all.
The last few days have been a bit of a mixed bag but that’s life. On the whole it’s been mostly good though.