Well now here’s a revelation. After my second counselling session and digging deep to find out the hows and whys of the way I behave the way I do and why the anxiety and depression hit me when it did I have come up with some answers – praise be!
Today was a wonderful day for me. I know it was Blue Monday and it was raining but it was wonderful. We had our coffee morning and so many people turned up, it was so lovely seeing people talking to each other and new connections being made.
It’s been a while since I’ve done a post about how I’m doing. I did record a video but for some reason the sound didn’t work so I’ll write instead.
Earlier today there was going to be a pity party of a blog post. That’s what not sleeping at night does. Following on from my post about ‘Who am I?’ at 2am my negative thoughts told me I was a loser….yes thanks for that.
I’m not going to lie it’s been a rough year and one that I won’t be sad to see the back of. It has taught me so much about myself though and I believe I’ve become a better person – most of the time.