Today is World Mental Health Day and if you are a regular reader of the blog you’ll know that I’ve had depression and still have anxiety. Before I get into the post of some things that helped me, I want to mention Mental Health Ireland, who kindly sent me out a gift - pictured above.... Continue Reading →
It's been a grand week, ticking along nicely, not a bother on me, until yesterday. My dear old friend anxiety came back to bite me. I suppose it's a reminder that it's always around, but it did take me by surprise and gave me a bit of a wobble. I think certain places and people... Continue Reading →
If you are a regular reader of the blog you'll know that I've had depression and still have anxiety. I've been asked what things have helped me so here are some of them, do remember that everyone is different though. It's certainly not a one size fits all when it comes to supporting people with... Continue Reading →
It's been a while since I've done a Sunday thoughts blog, this is mainly a catch up to tell you what I've been up to, but it's also a way for me to offload the things that rattle around in my head. It's been a hectic week, with a lot going on, so it's nice... Continue Reading →
Do you ever feel like you have two sides to your personality? Or is that just me? I have a socially introvert side, quiet, shy and retiring, and I have this eejit of a person - outgoing, loud and pure daft. The quiet side was shopping in Lidl this morning, nothing wild or exciting, but... Continue Reading →
I don't know about you but I have a 'committee' in my head - and they aren't a nice committee. They aren't there all the time but when they are they are like a nagging parent. Last month I told myself that if I was in the final of the #sockies22 Social Media Awards that... Continue Reading →