I recently did a podcast course through MSLETB, and Keith Walsh was our wonderful tutor. I plucked up the courage to ask Keith about his experience of anxiety. He told me about a time when he had a panic attack on stage, he also spoke about his ADHD diagnosis. Keith was very honest and open... Continue Reading →
One of the things that I'm asked most about (apart from what there is to do in Sligo), is about my mental health, how I dealt with my depression and how I cope with anxiety. I've written quite a lot about it, but sometimes I think you need to hear a friendly voice, so the... Continue Reading →
I gave my first ever public talk today, at the Sligo Women in Business Event. I'm fairly open about blogging about my mental health, but this is the first time that I've actually spoken in front of people, and I was very nervous! I know some people couldn't make the event, so this was the... Continue Reading →
Hello from sunny Sligo, now there’s something I don’t say very often! It’s a beautiful Sunday morning here, and it’s so nice to see blue skies and sunshine, after what feels like months of rain and dull days. I hope it’s sunny where you are, and that you get a chance to enjoy it. It’s... Continue Reading →
It's another Sunday, and I'm back again with my Sunday Thoughts. Storm Kathleen rages on outside, she's now on day two, and doesn't show any sign of calming down. Strandhill People's Market has been cancelled today, due to the storm, and I noticed that Jalan Jalan in Sligo town has been damaged by the storm,... Continue Reading →
I should really have called this blog post Easter Sunday Thoughts. Happy Easter to those of you who celebrate. Today is also the last day of March, and the clocks went forward too. I have to brave standing on the table to change the kitchen clock, all in good time. March was a strange month,... Continue Reading →