Life is not just black or white

I bumped into a lady this week who has been reading the blog. She stopped and we had a lovely chat. She shared some of her story. It’s moments like this that remind me why I write about my anxiety issues.

Re-evaluating the Situation

Since being diagnosed with anxiety I’ve spent quite a lot of time looking at the way I behave, it’s quite therapeutic in a way, it’s also quite annoying.

One Step Forward and Two Steps Back

So I did the play on Friday and thought I might have turned a corner and be on the way to winning this battle. The mind has a way of lulling you into a false sense of security and here I am again, a bag of bloody nerves.

Coming Home

We got home late last night from Germany. We had a wonderful few days and I have a lot of photos to go through and so much to tell you.