People drop into your life, people drop out of it. Some appear just when you need them and it feels like you've known them for years. A kind word, a helping hand, a smile - it all goes a long way when you have mental health issues (and I still hate that phrase!) One of... Continue Reading →
Healy Plants Sligo
A couple of weeks ago I went to Healy Plants near The Holy Well in Sligo. It's a gorgeous garden centre and even though it was raining I loved looking around. I'm still trying to get my photography passion back so wandering around looking at the plants and the wildlife was a great way for... Continue Reading →
Amazing Amatsu
Last month I had the most wonderful therapy with Helen Cantrell in Strandhill, Co. Sligo. My friend recommended Amatsu to me and although I'd heard about it before I'd never tried it. Amatsu therapy is a modern adaptation of a soft tissue therapy that has been used for thousands of years in Japan. It is... Continue Reading →
The end of another week
So here we are again, the end of another week. A much quieter one than last week and good in places but the down times when they come are not good at all. Sometimes with anxiety and depression I feel like the whole universe has decided to dump everything on me. It's hard to deal... Continue Reading →
The Caves of Kesh – Sligo Walks
The Keshcorran Mountain walk is one of the walks listed on the Sligo Walks website. I've given myself a challenge to try as many of the walks as I can. This one is just spectacular and so worth a visit if you are in Sligo. South Sligo so often gets overlooked by tourists coming to... Continue Reading →
Sunshine and seasides
It's been a fantastic few days here in Ireland. It's just the most beautiful place in the world when the sun is shining. In the last week we've been to four beaches in Co. Sligo and there were still so many more we could have visited. Sligo is right on the Wild Atlantic Way so... Continue Reading →
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