A Spa with a View

I love going to spas, in a hectic world it’s lovely just to take time out and relax. I was thrilled when Laurence gave me a voucher for The Ice House in Ballina, Co. Mayo. I was over in Ballina today to record my radio show on BCRFM so I booked a seaweed bath at […]

Gently Drifting

I’m still demented with insomnia, I’m back on the magnesium again to see if I can get sleep. I’ve left the phone downstairs, kept the lights down, tried listening to relaxing music, tried meditation, tried breathing and goodness knows what else but I still can’t sleep!   Today I went along to have a reiki […]

My first yoga session

Yes as usual I’m bouncing from one thing to another trying to find something that works or that helps me relax. I kept seeing a yoga page popping up on Facebook and when I saw a ‘chair yoga’ class I thought I’d go along.

Spa by the Sea

Lucy and I were thrilled to be invited along to the Eros Spa at the Yeats Country Hotel in Rosses Point, Sligo to try their mother and daughter package.

Relaxation in Rosses Point

One of my Christmas presents from Lucy and Jono was a voucher for a seaweed bath at Eros Spa in the Yeats Country Hotel. I love going for a bit of relaxation and things have been pretty hectic recently with one thing and another so I took a day out for myself.

SUP!

I had a great experience during the week where I walked on water! Who would have thought it possible? I have been watching David from SUPforall‘s Facebook page with interest, it always looks like everyone has a great time and I got my chance to try it on Wednesday. If you don’t know what SUP […]