Happy Sunday! I hope you’re all keeping well. I’m just back from a long walk - one of the joys of waking early when the sun is shining. I love getting out and about; it really sets me up for the day. I’ve done some lovely walks this week: Slish Wood, Lissadell, Raghley, and Coolaney.... Continue Reading →
I’d been seeing Dream Coffee Sligo pop up on my social feeds all week, so I made a plan to meet a friend and check it out for myself. And what a spot. Tucked in at Healy Plants, down by the Holy Well on the shores of Lough Gill, it’s one of those places that... Continue Reading →
It’s been a few weeks since my last Sunday Thoughts. I just haven’t been in the right headspace to write - and that’s okay. Sometimes it's good to take a break. But here I am again, back to annoy you all. Life has been busy (though not quite as hectic as before). There have been... Continue Reading →
Before reading The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life by Dr Janine van Someren, my mornings used to begin the same way: reaching for my phone and scrolling without thinking. It's not a great way to start the morning, I ended up doom scrolling and going down various rabbit holes.... Continue Reading →
I was delighted when I received a phone call recently, from Claire Corrigan of the Leitrim Observer Newspaper and Leitrim Life Magazine. Claire asked me if I would like to take part in a feature about my career. Although I don't live in Leitrim, I feature Leitrim a lot, and I work for Momentum -... Continue Reading →
It’s time for another Sunday Thoughts. Last week was a quieter one for me - and honestly, I’m not sure if that’s a good thing or not. My anxiety has been hovering in the background. Not constantly, but enough that I’ve noticed it. I’ve been getting palpitations more often, and yesterday I visited a new... Continue Reading →
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