I’d been seeing Dream Coffee Sligo pop up on my social feeds all week, so I made a plan to meet a friend and check it out for myself. And what a spot. Tucked in at Healy Plants, down by the Holy Well on the shores of Lough Gill, it’s one of those places that... Continue Reading →
It’s been a few weeks since my last Sunday Thoughts. I just haven’t been in the right headspace to write - and that’s okay. Sometimes it's good to take a break. But here I am again, back to annoy you all. Life has been busy (though not quite as hectic as before). There have been... Continue Reading →
Before reading The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life by Dr Janine van Someren, my mornings used to begin the same way: reaching for my phone and scrolling without thinking. It's not a great way to start the morning, I ended up doom scrolling and going down various rabbit holes.... Continue Reading →
I was delighted when I received a phone call recently, from Claire Corrigan of the Leitrim Observer Newspaper and Leitrim Life Magazine. Claire asked me if I would like to take part in a feature about my career. Although I don't live in Leitrim, I feature Leitrim a lot, and I work for Momentum -... Continue Reading →
It’s time for another Sunday Thoughts. Last week was a quieter one for me - and honestly, I’m not sure if that’s a good thing or not. My anxiety has been hovering in the background. Not constantly, but enough that I’ve noticed it. I’ve been getting palpitations more often, and yesterday I visited a new... Continue Reading →
Happy Sunday, and Happy Easter to those who celebrate. It’s also the first Sunday of April, and while I’m not sure about April showers, we’ve definitely had April storms. Storm Dave made an appearance yesterday. What kind of name is Dave for a storm?? The wind was wild, but thankfully the worst of it here... Continue Reading →
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