Amazing Amatsu

Last month I had the most wonderful therapy with Helen Cantrell in Strandhill, Co. Sligo. My friend recommended Amatsu to me and although I'd heard about it before I'd never tried it. Amatsu therapy is a modern adaptation of a soft tissue therapy that has been used for thousands of years in Japan. It is... Continue Reading →

Happy Feet

A few weeks ago Lucy and I went along to a lovely holistic evening of reflexology at the Sligo Park Hotel in aid of the MS NorthWest Therapy Centre. We were both a bit apprehensive as I've only had a trial reflexology session - and to be honest it hurt quite a lot and Lucy... Continue Reading →

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