World Mental Health Day

Today is World Mental Health Day and little did I know this time last year that I have my own issues with mental health. I feel like I'm heading in the right direction and people have asked what things have helped me so here are some of them: Seek help The biggest thing was realising... Continue Reading →

Where I am now

I'm still buzzing from Monday and I've been quite reflective about it all. It's been a real learning curve for me in a very good way. As you know depression hit me this year, the anxiety was always looming but the depression was a new thing. I'm going to counselling sessions, I can't say it's... Continue Reading →

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