Plotting and Planning

I've been plotting and planning, lots of ideas as always, and I was delighted to get the art supplies above from a voucher that the family gave me for Christmas. I love painting and drawing, it's such a enjoyable thing to do. I might not be very good at it but it's very relaxing. I... Continue Reading →

Turning a Corner

  Thank you to The Sligo Champion for publishing my article about my mental health issues this year, I know many readers aren't local so I'm also sharing the article on here. I hope it's of help. This year took me on a journey I never expected to go on. I never thought I had... Continue Reading →

Happy December!

It's been a while since I've done a post about how I'm doing. I did record a video but for some reason the sound didn't work so I'll write instead. This time last year I was up to my armpits in boxes and bleach, getting ready to move and not thinking at all about Christmas.... Continue Reading →

I’m not alone

Earlier today there was going to be a pity party of a blog post. That's what not sleeping at night does. Following on from my post about 'Who am I?' at 2am my negative thoughts told me I was a loser....yes thanks for that. I finally got to sleep at around 5am and when I... Continue Reading →

Wednesday Witterings

Well I got more sleep last night than usual, although it was a restless, troubled, sleep with really vivid dreams and constant waking up. Last night I had warm milk and cinnamon before I went to bed and it seemed to do something. Today I've had magnesium taurate and an epsom salt foot bath so... Continue Reading →

Tuesday Thoughts

Firstly insomnia is driving me barmy. I was up at 3am eating toast - and if I could have got a bag of chips I would have done. I got some sleeping tablets from the GP last week and I took one over the weekend....I still woke up during the night and I was inches... Continue Reading →

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