It's been a stressful week. I thought last week was bad enough but this one topped it. It's helped me learn a lot about myself though and as I end the week I'm stronger than I ever thought I was. The depression and anxiety are still there. They come and go in waves. Sometimes I'm... Continue Reading →
Sick and tired of being sick and tired
So another health update. Since having the five B12 injections I haven't noticed a difference at all, actually I tell a lie - since being on them my dry skin has got better but nothing else has changed. I was probably putting too much faith in to getting a miracle cure quickly and am now... Continue Reading →
Injections, farewells and thoughts
It's been the most random week I can remember. A film premiere, and an Afternoon Tea followed by the usual supermarket shop and what seemed like 20 appointments of one kind or another. I started my B12 injections this week, I have to admit I was kind of disappointed. I got it into my head... Continue Reading →
A possible breakthrough
If you have been reading the blog regularly you'll know I have been having a bit of a rough time with anxiety and depression. I got a phonecall yesterday that might make things better. Back when I first saw Siobhan O'Farrell Nutriation at the beginning of the year she was concerned about how low in... Continue Reading →
Mindfulness and Meditation
On Sunday I went along to a Mindfulness event hosted by Paddy Brosnan. Paddy is mindfulness teacher and inspirational speaker. I was lucky enough to be invited to attend and I thought I might learn something. Thankfully I didn't have a panic attack like I did in the previous mindfulness class I attended (not run... Continue Reading →
Away with the fairies
Saturday was a busy day for me and I was anxious about it (no surprise there). There were two events I wanted to attended so I decided to try to brave it. The first one was Drummartin Country Market just outside Tubbercurry. This market is on every Saturday morning and this week was their 2nd... Continue Reading →
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