Making Progress

The last few days have been a bit of a mixed bag but that's life. On the whole it's been mostly good though. A couple of things happened that would have put me in a panic and I managed to glide through them. It's like I'm living in a bubble and instead of this being... Continue Reading →

Hanging on in there

Yet another health update. To those who don't want to be dragged down this is an upbeat one. Firstly I've had a really good week. I've been inspired to take out the camera again and I've had one full nights sleep, both of which are nothing short of a miracle. Fair enough I'm back to... Continue Reading →

Injections, farewells and thoughts

It's been the most random week I can remember. A film premiere, and an Afternoon Tea followed by the usual supermarket shop and what seemed like 20 appointments of one kind or another. I started my B12 injections this week, I have to admit I was kind of disappointed. I got it into my head... Continue Reading →

A possible breakthrough

If you have been reading the blog regularly you'll know I have been having a bit of a rough time with anxiety and depression.  I got a phonecall yesterday that might make things better. Back when I first saw Siobhan O'Farrell Nutriation at the beginning of the year she was concerned about how low in... Continue Reading →

Mindfulness and Meditation

On Sunday I went along to a Mindfulness event hosted by Paddy Brosnan. Paddy is mindfulness teacher and inspirational speaker. I was lucky enough to be invited to attend and I thought I might learn something. Thankfully I didn't have a panic attack like I did in the previous mindfulness class I attended (not run... Continue Reading →

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