I'm still buzzing from Monday and I've been quite reflective about it all. It's been a real learning curve for me in a very good way. As you know depression hit me this year, the anxiety was always looming but the depression was a new thing. I'm going to counselling sessions, I can't say it's... Continue Reading →
A glimpse of sunlight
The chilly, autumnal, mornings are back and the evenings are getting dark earlier but I'm feeling much more like myself. The break in Eindhoven did me the world of good. It was so nice to be in a place where no one knew me and I didn't feel judged - now I know most of... Continue Reading →
My first yoga session
Yes as usual I'm bouncing from one thing to another trying to find something that works or that helps me relax. I kept seeing a yoga page popping up on Facebook and when I saw a 'chair yoga' class I thought I'd go along. I wasn't too sure what to expect to be honest, although... Continue Reading →
This evening I’m sad
Sorry for the negative post. I was doing really well but today I found out that someone I really respected unfriended me on Facebook. I know that sounds really trivial but I feel like I've let this person down. I was meant to be doing a collaboration with them but I lost my nerve, the... Continue Reading →
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