I'm still behind on blog posts but that's OK. It's been a busy week trying to get things organised for Christmas, finishing up work which included two interviews to do this week as well, so I found myself getting stressed. I was meant to be getting presents yesterday but took one look at the queues... Continue Reading →
An Anxiety Reminder
This old anxiety is a strange thing. I thought I was doing OK, I thought I was doing really well in fact, until last night. I was going to a dinner and instead of arriving early as I would normally do I was a bit later. So when I walked into the room there were... Continue Reading →
Coffee, companionship….and chest pains
We had our Annual Fundraising Coffee Morning for Havin' a Laugh today and it was a lovely morning with great support....so why do I feel like an eejit? Because I forgot one of the raffle prizes. We were offered a fantastic alpaca walk for four people and somehow I forgot all about it this morning.... Continue Reading →
Back to earth
It's taken me quite a while to get over the Romanian trip. I was feeling quite out of sorts over the last few days but thankfully I'm feeling good again today. I realise now that tiredness combined with insomnia isn't good for my mental health at all. I had a couple of things to do... Continue Reading →
World Mental Health Day 2018
Today is World Mental Health Day and I wanted to give those who might be suffering a bit of hope. I'm so much better than I was this time last year, I can't believe in the change. There were times that I didn't think I'd ever get back to 'normal' but here I am back... Continue Reading →
A mindful catch up
It's been ages since I've written about how I'm doing in general. I think that's probably the best sign that I'm doing OK as I haven't felt the need to write about anything. The break away seems to have fixed my insomnia, I hope I'm not jinxing it now by saying that! I feel a... Continue Reading →
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