On the back of the lovely interview on Up and Running with Claire Ronan on Ocean FM yesterday about Sligo Hub I seem to have opened up a can of worms so I'm putting the record straight. I wasn't going to address this issue but when the #sligohub is being used in a negative way... Continue Reading →
Three is the magic number
Three nights of uninterrupted sleep and I don't know myself, I'm feeling so much better! I'm so grateful to Teresa for the wonderful treatment. The countdown is on for my trip to Poland, I'm so excited and am busy planning what I will cram into my two days. I've book a new place to stay... Continue Reading →
Gently Drifting
I'm still demented with insomnia, I'm back on the magnesium again to see if I can get sleep. I've left the phone downstairs, kept the lights down, tried listening to relaxing music, tried meditation, tried breathing and goodness knows what else but I still can't sleep! Today I went along to have a reiki... Continue Reading →
A Super Saturday
Today was a lovely day - even though I only got about 4 hours of sleep last night. I was wired last night, what with the road traffic accident, we weren't involved and everyone was fine, but it was quite worrying all the same seeing the lorry on its side. Yesterday night I went to... Continue Reading →
Havin’aLaugh Coffee Mornings
I was just chatting to Tommy Marren on Mid West Radio about the Social Coffee Mornings in The Blind Tiger, Sligo. I explained about why the coffee mornings came about due to my mental health issues and I told Tommy all about the Havin'aLaugh Charity and how it helped me so much. Last year... Continue Reading →
Change Your Mind
I'm going to be at the Change Your Mind Festival on Sunday at the Clayton Hotel in Sligo. This is a fantastic, free, family festival promoting positive mental health with lots of speakers, music, entertainment and so much more. You know about my battle with mental health so here are some things that might help... Continue Reading →
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