I went for something very special today. I’ve felt like I needed some kind of healing or relaxation session for a while now, and Anna from Oxyzone Sligo does Pranic Healing. I don’t know too much about it, so you can read about it here: https://oxyzonesligo.ie/pranic-healing/ First of all I was welcomed by Anna and... Continue Reading →
I have the most incredible spa experience to tell you about. Just a short drive from Carrick on Shannon is the most amazing oasis of calm. Drumhierny Woodland Hideaway is in Leitrim Village and is the perfect location to switch off and unwind, and as well as being a unique holiday destination where people can... Continue Reading →
I have to tell you about the most amazing spa experience in Sligo, and one that you need to put on your list for sure. I visited the Ocean Sands Hotel in Enniscrone last year to check out their spa opening day, I wrote about it here. One of my lovely online friends kindly sent... Continue Reading →
I love going to spas, in a hectic world it's lovely just to take time out and relax. I was thrilled when Laurence gave me a voucher for The Ice House in Ballina, Co. Mayo. I was over in Ballina today to record my radio show on BCRFM so I booked a seaweed bath at... Continue Reading →
I'm still demented with insomnia, I'm back on the magnesium again to see if I can get sleep. I've left the phone downstairs, kept the lights down, tried listening to relaxing music, tried meditation, tried breathing and goodness knows what else but I still can't sleep! Today I went along to have a reiki... Continue Reading →
Yes as usual I'm bouncing from one thing to another trying to find something that works or that helps me relax. I kept seeing a yoga page popping up on Facebook and when I saw a 'chair yoga' class I thought I'd go along. I wasn't too sure what to expect to be honest, although... Continue Reading →
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