My usual Sunday Thoughts posts have quietly morphed into more of a diary than a collection of random musings. This week feels a little different. I could tell you about everything I've done over the past few days, but I don't really feel like it. I know I'm tired, and when I'm tired my emotions... Continue Reading →
Sunday Thoughts
Here we are again, another Sunday, which means another Sunday Thoughts post. These are probably more of a diary than a collection of thoughts these days, although there are always a few musings along the way. It's the last Sunday of June, and what a week it's been..... and that's just the weather. We've had... Continue Reading →
Sunday Thoughts
It’s been a couple of weeks since I’ve written a Sunday Thoughts post. Not many people read these, but that’s not really why I write them. They help me clear my head and reflect on the week. Sometimes something I write resonates with people, and that’s always nice too. This week has felt like a... Continue Reading →
Choosing Presence Over Scrolling: A Small Change That Transformed My Mornings
Before reading The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life by Dr Janine van Someren, my mornings used to begin the same way: reaching for my phone and scrolling without thinking. It's not a great way to start the morning, I ended up doom scrolling and going down various rabbit holes.... Continue Reading →
Sunday Thoughts
Happy Sunday, and Happy Easter to those who celebrate. It’s also the first Sunday of April, and while I’m not sure about April showers, we’ve definitely had April storms. Storm Dave made an appearance yesterday. What kind of name is Dave for a storm?? The wind was wild, but thankfully the worst of it here... Continue Reading →
Celebrating a Memorable 58th Birthday
It was my 58th birthday yesterday, which feels like a very normal age to land on a Tuesday - the most random of days. It doesn’t shout “celebration!” but I wasn’t about to let a weekday get in the way of enjoying myself. Last week I met a friend for a cuppa, and she surprised... Continue Reading →