Before reading The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work and Life by Dr Janine van Someren, my mornings used to begin the same way: reaching for my phone and scrolling without thinking. It's not a great way to start the morning, I ended up doom scrolling and going down various rabbit holes.... Continue Reading →
Happy 2019
I was in a reflective mood yesterday, it was back to reality but as I drove to work first I saw swans flying overhead and a pheasant running along the pavement. As I carried on the most beautiful deer* jumped out in front of the car, thank goodness for good brakes! The deer stopped and... Continue Reading →
Squirrel Spotting in Sligo
There was a great reaction to my squirrel photo yesterday and a lot of people have been asking where to see them in Sligo so I thought I'd do a quick post. I've seen a couple of red squirrels here in Coolaney but never managed to get a photo of them. There seem to be... Continue Reading →