I'm buzzing to write this blog post, I went for something very different today, it was a systematic kinesiology session with Erintuitive Health in Sligo town. I was kindly invited along by Erin to try an introductory session, and I had no idea what kinesiology is, so it was all new to me. From Erin's... Continue Reading →
Holistic Healing at Sunflower Lane
I had a very special morning and it's one that I'd put off for so long. I don't know about you but I find that self-care isn't a priority in my life, that and the fact that I'm quite nervous at trying new things. I met Veronika, who runs Sunflower Lane, last year and she... Continue Reading →
Amazing Amatsu
Last month I had the most wonderful therapy with Helen Cantrell in Strandhill, Co. Sligo. My friend recommended Amatsu to me and although I'd heard about it before I'd never tried it. Amatsu therapy is a modern adaptation of a soft tissue therapy that has been used for thousands of years in Japan. It is... Continue Reading →
Happy Feet
A few weeks ago Lucy and I went along to a lovely holistic evening of reflexology at the Sligo Park Hotel in aid of the MS NorthWest Therapy Centre. We were both a bit apprehensive as I've only had a trial reflexology session - and to be honest it hurt quite a lot and Lucy... Continue Reading →