Sorry for the negative post. I was doing really well but today I found out that someone I really respected unfriended me on Facebook. I know that sounds really trivial but I feel like I've let this person down. I was meant to be doing a collaboration with them but I lost my nerve, the... Continue Reading →
Yesterday
Well the blog took off big time yesterday. I had the second busiest day with blog visits since I started the blog 8 years ago! Most importantly I'm just so struck by how kind and supportive the majority of people are. My 'poisonous parrot' (as it's called in CBT) is working overtime at the moment.... Continue Reading →
A relaxing morning
People drop into your life, people drop out of it. Some appear just when you need them and it feels like you've known them for years. A kind word, a helping hand, a smile - it all goes a long way when you have mental health issues (and I still hate that phrase!) One of... Continue Reading →
The end of another week
So here we are again, the end of another week. A much quieter one than last week and good in places but the down times when they come are not good at all. Sometimes with anxiety and depression I feel like the whole universe has decided to dump everything on me. It's hard to deal... Continue Reading →
Making Progress
The last few days have been a bit of a mixed bag but that's life. On the whole it's been mostly good though. A couple of things happened that would have put me in a panic and I managed to glide through them. It's like I'm living in a bubble and instead of this being... Continue Reading →
Sick and tired of being sick and tired
So another health update. Since having the five B12 injections I haven't noticed a difference at all, actually I tell a lie - since being on them my dry skin has got better but nothing else has changed. I was probably putting too much faith in to getting a miracle cure quickly and am now... Continue Reading →
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