Today was the second social coffee morning in conjunction with Havin'ALaugh. One of the main things that I found recently is how isolated I felt and this impacted greatly on my mental health and well-being. I suppose the older I get the harder I find making friends especially if you aren't a church goer/ pub... Continue Reading →
World Mental Health Day
Today is World Mental Health Day and little did I know this time last year that I have my own issues with mental health. I feel like I'm heading in the right direction and people have asked what things have helped me so here are some of them: Seek help The biggest thing was realising... Continue Reading →
Feeling grateful for depression
Yes I know you'll all be wondering about the title of this blog post but I can honestly say that I'm grateful I have depression. It hasn't been easy, in fact most of it has been very, very, hard. I'm still not my old self but I think that's a good thing. I'm a much... Continue Reading →
Where I am now
I'm still buzzing from Monday and I've been quite reflective about it all. It's been a real learning curve for me in a very good way. As you know depression hit me this year, the anxiety was always looming but the depression was a new thing. I'm going to counselling sessions, I can't say it's... Continue Reading →
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