Sunday Reflections

I went along to The Change Your Mind Festival today. This morning my old friend anxiety was back and I really didn't want to go. In hindsight I should have listened to myself but I didn't want to let anyone down. So now I'm thinking by not wanting to let anyone down I kind of... Continue Reading →

Dramatherapy

I feel like I'm finally getting somewhere. I finished my dramatherapy sessions today and it's been so helpful to me. I've had such a supportive therapist and it's really made me take a long, hard, look at myself and why I have been feeling the way I have recently and why it's happened to me... Continue Reading →

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