I had another counselling session today, it's made the things that come up, things I hadn't really thought about. I've realised I'm quite childish, I kind of knew that anyway. I can, on occasion, flounce (in my head anyway). What I didn't realise was how bloody frightened I am most of the time, mainly of... Continue Reading →
A sleeping and insomnia update
I had a huge reaction on the Facebook page when I spoke about my issues with insomnia, it seems so many people suffer from this. I've decided to do a post of things that I've tried in case it's of help to others. Dormeasan - Valerian drops. This helped me get to sleep but I... Continue Reading →
Turning a Corner
Thank you to The Sligo Champion for publishing my article about my mental health issues this year, I know many readers aren't local so I'm also sharing the article on here. I hope it's of help. This year took me on a journey I never expected to go on. I never thought I had... Continue Reading →
Move over Rudolph, I win
Over the past week my nose has been sore and red. I was thinking of offering my services to Santa because my nose would now give Rudolph a run for his money. I was going to put foundation on it but it's too sore to touch and last night my eye joined in the soreness... Continue Reading →
Happy December!
It's been a while since I've done a post about how I'm doing. I did record a video but for some reason the sound didn't work so I'll write instead. This time last year I was up to my armpits in boxes and bleach, getting ready to move and not thinking at all about Christmas.... Continue Reading →
I’m not alone
Earlier today there was going to be a pity party of a blog post. That's what not sleeping at night does. Following on from my post about 'Who am I?' at 2am my negative thoughts told me I was a loser....yes thanks for that. I finally got to sleep at around 5am and when I... Continue Reading →
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